

Avoid Fatty Food: Eating heavy, fatty food will make you feel bloated and nauseous because your stomach cannot digest these foods easily.Do not exceed 100mg a day or it may cause certain side effects. It helps with nausea associated with pregnancy and premenstrual syndrome. Take Vitamin B6: You can take supplements containing vitamin B6 or eat food rich in vitamin B6 to reduce nausea.Ginger: It has anti-inflammatory and antispasmodic properties, so it proves beneficial against nausea and PMS symptoms.

You can opt for home remedies, use herbs, or talk to your doctor to find an appropriate treatment option.
Nausea close to due date how to#
Feeling Nauseous Before Period: How to Find Relief Remember to take a blood test to make sure if you doubt pregnancy, or take a home pregnancy test about 5 days past your due date. This is usually the time when you may experience pregnancy symptoms.

It means that if your period has not arrived after 4 weeks, you may be pregnant. Most women get their period about 4 weeks from the start of their last period. Along with implantation spotting, you may also have tender breasts, fatigue, food aversions, nausea, a heightened sense of smell, and frequent urination, which can also be early pregnancy signs. You may experience some spotting (pink or brown color) when the fertilized egg implants itself in the uterine lining. At about 3 weeks into pregnancy, which is the time when a fertilized egg moves through the fallopian tube through a process called cell division down into the uterus. Your nausea may be due to pregnancy, but you will experience some other symptoms as well. Lower back pain, insomnia, exhaustion, irritabilityand mood swings are also some common PMS symptoms. In addition to feeling nauseous before period, you will also experience some other symptoms of PMS, including water retention, intense food cravings, abdominal cramps, and acne.

